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Registration is now open.

Starts on May 16th.

SENSUAL SELF

PROGRAM

RESTORATIVE SOUL WORK AND DEEPER DIMENSIONS OF SENSUALITY

What is the purpose of SensualSelf Program?

To guide you to

connect

to your femininity in a deep, authentic way.

For any woman who:

  • wants to connect to the essence of her femininity, understand, value and embrace its different aspects

  • desires to not be scared or confused by her emotions, but at home in deep feeling and able to access the wisdom of her feelings

  • yearns to explore and resolve deeper wounds and feelings related to rejection, abandonment, self-worth, insecurity

  • connect to your sexuality in a new, loving way - treat it with care, joy and respect 

  • wants to be able to experience deeper intimacy and connection, have better understanding of people's inner world and thus the ability to better support those around her - become a better friend, partner, mother, leader

Who is it for?

Who is it for?

For any woman who:

 

  • wants to connect to the essence of her femininity, understand, value and embrace its different aspects

  • desires to not be scared or confused by her emotions, but at home in deep feeling and able to access the wisdom of her feelings​​

  • yearns to explore and resolve deeper wounds and feelings related to rejection, abandonment, self-worth, insecurity​

  • connect to your sexuality in a new, loving way - treat it with care, joy and respect ​

  • wants to be able to experience deeper intimacy and connection, have better understanding of people's inner world and thus the ability to better support those around her - become a better friend, partner, mother, leader

The 3 main stages of the program

Release

long stored emotions and tensions within you

Reconnect

with your intuition, regaining emotional and mental clarity

Act

in alignment with deeper wisdom and maturity of love

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What does the journey

through SensualSelf look like?

The practices in the SensualSelf journey allow you to deepen into the topics crucial to have a profound, fulfilling and thriving experience of being a woman. They guide you on a feeling journey through the lessons that are close to each woman's heart and part of each of our lives. This will allow you to learn and heal from the past and be better prepared for the future.

All the practices guide you deeper into your body, and each new practice acts like a gate into a deeper part of yourself. In that way, each lesson and insight can be better learned - deeply experienced, integrated and embodied.

 

The whole process is like getting "deeper into the cave", further from the surface and superficial worries and deeper into your inner sanctuary.

That is where you can truly learn your own secrets, hear your own story and change the way you act towards yourself and in the world - come out of the cave transformed.

The outline of the journey

month one

SAFETY, SELF-HONESTY,  RELEASING THE URGE TO PRETEND

We will work on creating a  psychological inner atmosphere in which you feel safe to be honest and vulnerable in front of yourself, so that you can connect with the deeper feeling within you.

month three

month two

SELF COMPASSION, SENSITIVITY, GENTLENESS

You will be guided to connect with the parts of that are in hiding, because they feel too sensitive.

The focus of the practice is to uncover the parts within you which are locked down by self-judgement and emotionally tense, and create the environment for them to soften. The other side of this process is a reconnection with your deepest longings and desires.

SELF-KNOWLEDGE,

POWER AND BOUNDARIES

The work we'll do here is about  getting out of the self-sabotaging attitude of denial and strengthen  the ability to face and accept the reality as it is. This will allow you to get a  grasp on your personal power and lower the anxious feelings of  being out of control.

month four

INNER SUPPORT,

NURTURE THE SENSE OF SELF-WORTH,

SELF-RESPECT

FACE THE PAST AND THE CORE WOUNDS

At this stage in the course, we will do the deepest dive. You will look back into your childhood, through several different lenses, which will explore in what ways do your early life experiences influence your life today. 

 This is a turning point on the journey, at which you have the opportunity to come to understand your deepest needs in a way you didn't before.  You will learn to "re-mother" yourself and move through life from a deeper place of emotional maturity.

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In what ways will you be supported?

Throughout the program, you will be both encouraged to be self-responsible and reliable and invited to be vulnerable and receptive. You will be guided to both know and grow your own power and ability to support yourself through transformative processes as well as receive direct, personal support so that we can open the doors to healing and learning that you couldn't open on your own.

I have structured the program to support you in both of those ways. These are the 3 elements that make up the course as a whole:

online lessons and course material
guided inner exploration
individual sessions
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What can you expect from me?

My offerings all come from a careful reflection on my genuine needs through the years of inner-work and on countless hours of observations and conversations with the people I supported during the last five years.

The one thing I am certain of is that there is an element of support that we each need on our inner journey that is irreplacable by any written or pre-recorded material, no matter how insightful, well-written and helpful it might be – and that is genuine care.

The inner exploration is both a complex and delicate process that requires dedication not just from the person who is in the process of rediscovering themselves, but also of the person supporting them through it. 

You'll have ups and downs, the times when you discover something about yourself that you would rather not see – times that make you wonder why you even signed up for this – and the times when you're going to have the insights and discover the strength within you that is going to change how you experience yourself forever.

That is where my support and guidance comes in.

 My role is to lend you a helping hand when you're building those bridges between the discomfort of facing a difficult insight and the subsequent strength and clarity that comes from embracing and utilizing it to better your life.

WHAT WOMEN SAY

“Through Angela’s course I opened the door towards myself and discovered an unknown place. I never expected to feel and perceive what I’m perceiving now.

I started the SensualSelf Program with the desire to come into closer contact with my body and I ended up in something much much bigger.

—  Mira

the upcoming journey...

The next SensualSelf Program starts in May, 2021.

Exact starting date coming soon!

SENSUAL SELF

PROGRAM

 4 months long guided inner journey for women 

Includes:

Private session 2 times a month

3 online group workshops - LIVE

Audio practices for guided inner exploration

Online lessons, including video and written material

Support throughout the course, in a facebook group open only for the small group of women you will journey with

175  

/month

Book a free consultation

Do you want to talk to me before registering for the course? Do you have questions you'd want to discuss with me directly?

Feel free to contact me to schedule a 15 min call.

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